When the Creator blew the spirit of breath and life into Adam’s nostrils that’s when his life started. Life is breath and in fact the word soul has the same exact root letters (in Hebrew) as breath (נשימה נשמה).
You can go on without eating and drinking probably for a couple of days but you can’t go without breathing for more than a couple of minutes (at best).
Hindering your oxygen in any way is hindering your quality of lbvfife and clarity of mind. That’s probably why so many poor decisions were taken this year by so many humans.
In the Chinese culture there is a concept of CHI and it translates into energy of life within the breaths we take. That’s where the practice of Tai Chi and Chi Gong start.
Furthermore the concept that CHI is this never ending flow of energy encompassing all creation is one of the most spiritually pure concept in my opinion because it really makes you understand that אין עוד מלבדו (there is none but Him) he is everywhere and everything and it’s for you to see it with your spiritual eyes (it’s really part of the practice) and for you to tap in through your breath.
In the Indian culture there is a concept of Prahna which again is energy of life through/within breath. They also have a concept that each life is measured by a maximum number of breaths allotted to each person in their experience. Obviously, you live till your last breath.
So think about it: when you’re anxious and pressured you breath shallow and fast thereby making your heart beat faster and by default your blood pressure is higher and by default now you’re spinning out of control and losing focus of the picture around you.
When you’re satisfied and at peace you breathe deeply and slowly thereby having a slower heartbeat and a balanced blood pressure therefore creating a stance of wellness within you aided by the flow of oxygen to your brain and by the overall serenity you’re broadcasting. You’re most probably half smiling too and that by default creates an aura of good vibes around you making everyone who sees you more open to you cause you just greeted them with balanced frequency and a radiant face.
I’m as much a doctor as Bill Gates.
There hasn’t been this year a more raped verse from the Bible “ושמרתם לנפשתכם״, (guard your bodies). With that verse each fearful person justified every step of the way of this suicide by suffocation and darkness.
I believe you want to keep healthy this is where it starts really, awareness of the Creator and awareness on your quality of breathing and breath.
Within nature, light and openness you have access to the best quality Chi, Prahna, O2, Creator energy possible thereby tapping into the best you possible.
Take one minute to breathe deeply and feast your senses with those images from my solitude moments where I take in as much as the Creator beauty possible. Be there with me in all your holographic experience.
יוטיוב
פייסבוק
אינסטגרם
וואטסאפ
טיקטוק
סאונדקלאוד
ספוטיפיי
וימאו
גוגל פודקאסטס
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